The Piranha Workout
At Piranha, we understand you might be apprehensive to try a new workout. Whether you’re nervous about your fitness level, not sure if the workout will be up to your standards, or scared of not knowing anyone. We can assure you with our cycle and megaformer classes we will meet you where ever you are...and then take you to levels you probably never imagined were possible! Piranha is not only a great place to workout, but we truly care about YOU. Let us make this the happiest hour of your day!
Cycle
ALL LEVELS
We ride to the beat of music so that you forget how hard you are working
You are in a pitch black room so that you feel seen, not looked at.
We jam out to a club grade sound system just to make sure you are having fun.
It's a room where people leave drenched in sweat from head to toe.
We will even do about 5-7 minutes of light dumbbell work on the upper body to make sure it's a TOTAL BODY workout.
Cycle Weights
ALL LEVELS
25 minutes of weight training + 25 minutes of high intensity cycling
Megaformer
ALL LEVELS
Low impact spring resistance training (AKA nice to the joints)
High intensity workouts - no this isn't pilates.
Functional training. You will train like the athletes do.
Never the same. Never gets old. Just keeps pushing your limits.
Slow controlled + fast explosive + no impact = the functional performance and sculpted physique clients want without the toll of high-impact exercise
Mega Weights
Must complete at least THREE megaformer classes prior to taking this class to ensure adequate knowledge of megaformer exercises
25 minutes of weight training + 25 minutes of megaformer
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